embodied awakening is an alternative and holistic health service infusing modern science with earth based wisdom
grow, heal, and awaken with us
We can learn to use the body to rewire our brain patterns and sequence out unpleasant emotional residues. I am here to support you as you gain deeper awareness of who you are, your body + how it relates with your emotions, thoughts, behaviors, and the world around you.
work with me
somatic counseling
individual sessions customized specifically for you
therapeutic yoga
individual and group sessions infusing yogic philosophy with nervous system health
